Earlier come july 1st I met Chef Richard Blais at Fox 5 Atlanta. He was hot and getting hotter. Chef Blais gained huge popularity in Atlanta after his run on Bravo's Top Chef. After making it to final three, his celebrity status back home was sealed tighter than duck sous vide. Chef Blais did not win Top Chef, but back in Atlanta have been thousand… Read More

Choose a dish is not fried. Instead, select foods that are baked, steamed or broiled. Go easy on the bread and butter, or skip them altogether. Remove skin and fat from poultry and meat dishes and keep your portions all the way down.Buffalo Local Restaurant Week - Monday, October 4th through Sunday, October 10th at rather than 150 restaurants throu… Read More

Even the most experienced traveler can feel nervous or excited about visiting a new continent, country or city. Before you book your flight and pack your bags, be sure to read these sections that involve travel tips that will enable you to get the most out of your trip.When traveling internationally, do not keep all your valuables in one place. Sep… Read More

If things are not going so great at work or home, consider taking a quick reprieve and traveling for a few days. It does not have to be an exotic location: just a few days "away," no matter how many miles away from home, can help refresh your mind and spirit. Read this article before you plan your travel to get some helpful hints.Travel can be a go… Read More